India’s first gold at the World Badminton Championships was all thanks to the sheer grit and determination of P.V. Sindhu. Naturally, there’s a lot that goes into training yourself to be better than before, every single time.

But, if anyone had any doubt (really, though, why?) over how hard the training really is, this video of P.V. Sindhu’s workout should set things straight.

We at Suchitra Academy congratulate P V Sindhu for becoming the first Indian woman to win gold at the World Championships. P V Sindhu’s daily fitness regime begins with Suchitra Academy’s state-of-the-art gymnasium which has everything it takes to mold a champion. To win gold! pic.twitter.com/UzyiWQMJgC
— Suchitra Academy (@SuchitraAcad) August 28, 2019
A video of P.V. Sindhu preparing for the championship at the Suchitra Academy was uploaded on YouTube and instantly went viral on social media – because a workout that intense is not an easy feat.
Brutal. I’m exhausted just watching this. But now there’s no mystery about why she’s the World Champ. A whole generation of budding Indian sportspersons will follow her lead & not shrink from the commitment required to get to the top… pic.twitter.com/EYPp677AjU
— anand mahindra (@anandmahindra) August 27, 2019
Hatsoff #PVSindhu
— Venkateswara Prasad (@venkatperams) August 28, 2019
PV Sindhu Workout before Badminton World Championship @Pvsindhu1#PVSindhu #BWFWorldChampionships2019 pic.twitter.com/Md6xROcJ6J
Wow. A glimpse of the workout regime of #PVSindhu. The efforts that go into making of a champion. Inspirational 🙏 https://t.co/c4sN7SmIkE
— Japan Vyas (@japanvyas) August 27, 2019
Immense commitment and intense workout, #Gold naturally came to her! #PVSindhu EXTREMELY proud! https://t.co/90JeBEg1sO
— Prash Sankhe (@BrashPrash) August 27, 2019
An example of
— Chirag (@igot10on10) August 27, 2019
” You make your own destiny “
Nothing comes easy! She deserves even further victories. May God bless her with all prosperity.
— smith ananth (@ananth_smith) August 27, 2019
Like they say Success is about sacrificing short term happiness. She could have sat on a couch and spent the rest of her life but she didn’t. She not only earns more for that sacrifice but she brings pride to one billion people. Imagine that.
— Srinivas Chirravuri (@Srini2909) August 27, 2019
Wow …. A real example for practice wins NOT luck !!!! …. HATS OFF
— Muthukumaran (@muthugtti) August 27, 2019
the sheer determination is clear in the small clip !! What a hardworking woman she is 🇮🇳💪🏻 !! A deserving No.1
— samantha dutta (@samantha_dutta) August 27, 2019
She’s so fast..its like she’s saying now you see me now you don’t..What a gem!
— neoprenenbr (@neoprenenbr) August 27, 2019
Ok I got so tired from watching this video, I’m taking the day off tomorrow .
— karanbir singh (@karanbirtinna) August 27, 2019
You can watch the complete video here:
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