Sometimes we hold onto relationships hoping and thinking they’ll lead to something solid while subconsciously knowing that it won’t last. Chances are, you’re in a trauma bond and not a healthy relationship if you’re trying so hard to hold onto a relationship where there is no real foundational bond.

Credit: IWM Buzz

If you think you may have a trauma bond with a family member, romantic partner or friend then this Twitter thread by psychologist and author Dr. Nicole LePera about the signs you should look out for, might help.

Here, take a look:

And, here’s how some people have responded to the thread:

While some people chimed in and talked about trauma bond’s they’ve witnessed, others have talked about being in healthy and blessed relationships. Good to see people express their gratefulness about healthy relationships.

https://twitter.com/MuzikFitz/status/1734651179986989492
https://twitter.com/Will_Wise_Words/status/1734631620152365329

@Shit_comma_man pointing out that trauma bonds with family are absolutely a possibility.

Here’s us hoping and praying that we heal from the trauma bonds in our life.