Halitosis or bad breath is something that can be really embarrassing, whether it is your first date or your dream job interview, you don’t want to go low on confidence because of this.
So here are 15 home remedies that would help you get rid of foul breath instantaneously and forever.
1. Apple Cider Vinegar
Mix 2 teaspoons of apple cider vinegar with 1/4 cup of water. Swish it around in your mouth for 15 to 20 seconds and then spit out.
2. Coconut Oil
Fill a spoonful of coconut oil and swish it around in your mouth like mouthwash for up to 20 minutes at a time to get rid of foul breath.
3. Eucalyptus Oil
Eucalyptus oil is also good for naturally treating halitosis and bad breath. It cleans the mouth, freshens breath and fights plaque accumulation.
4. Fennel Seeds
Fennel seeds are fantastic for increasing saliva and killing bad breath germs.
5. Ginger
Ginger helps in keeping the mouth rinsed and scrubbed.
6. Green Tea
Apart from curing bad breath, drinking green tea helps prevent cavities by lowering the bacteria level and acid in the mouth. This helps slow down or reduce the cavity build up in the mouth.
7. Grapefruit Seed Extract
This citrus extract deodorizes the mouth and also eliminates any bacteria that may be growing in there.
8. Lemon Juice And Yogurt
Lemon juice will remove the odoUr-causing bacteria in your oral cavity.
The yogurt would support the good bacteria and maintain overall neutrality and hygiene.
9. Baking Soda And Lemon Juice
This remedy makes for an excellent combination to remove bad breath.
10. Salt Water
Make some salt water with the ingredients and use it as a gargle and repeat it twice a day to get rid of bad breath.
11. Sesame Oil
Sesame oil thoroughly cleanses your mouth and helps you get rid of bad breath. Apart from this, sesame oil is also an excellent teeth whitener.
12. Tea Tree Oil
Tea tree oil improves dental health as it works against multiple bacterias and kills them.
13. Guava
Guava has been used for centuries to cure problems related to the teeth and gums. It is an overall excellent oral hygiene keeper and helps cure multiple dental issues.
14. Cardamom
This spice is widely used as a digestive aid and natural breath freshener.
The oil from this spice kills oral bacteria, including germs responsible for a chemical that imparts the rotten-egg smell to the breath.
These effective home remedies are easy on the pocket and help in improving overall oral hygiene, without much ado.